Recent studies have warned of a link between marathon running and heart risks.
To find out what the results really mean—and how to approach this and other intense activities with heart health in mind—read a Heart-Smart Approach to Marathons and Vigorous Exercise(http://www.hopkinsmedicine.org/health/healthy_heart/move_more/a-heart-smart-approach-to-marathons-and-vigorous-exercise) on JHM's Healthy Heart portal.
Posted in Health+Well-Being
