Student Announcements

Health+Wellness

Anxiety and Stress Management Workshop
A 4 session workshop that will focus on understanding triggers to stress and anxiety and learning to relax, distract, cope and chill.
Mindful Living workshop
Sign up for a 4 session workshop series that teaches mindfulness & meditation skills called Mindful Living, offered by the Counseling Center for any undergrad or grad student at Homewood or Peabody.
Strive to Thrive workshop
This 3 session Counseling Center workshop will teach skills to reduce stress and live the life one imagines.
Homewood Blood Drives
Giving blood takes only 20 minutes and may save the lives of up to three people; free snacks, too
Women's empowerment group
This group provides a confidential, safe and supportive space for survivors of unwanted sexual experiences that occurred during their teenage or adult years
Yoga for healing workshop
8 week mind/body workshop for trauma survivors, offers a safe space to establish self-awareness, strength & healing. Sessions include guided activities & restorative yoga postures. Tues 5-6:30pm, beginning Feb 20.
Workshops to reduce stress
The Counseling Center is offering a variety of workshops to help reduce your stress and improve lives. Pick the one that is right for you & sign-up at .
Yoga for healing workshop
This is an eight-week mind and body workshop for survivors of any type of trauma. It offers a safe space to establish self-awareness, strength and healing. Sessions include guided activities and restorative yoga postures.
Free Week: Free group fitness classes at the Rec through Feb. 3
All classes—including F45, our new high-tech, high-energy group training experience—are free this week, Jan. 29 to Feb. 3
American Red Cross lifeguard course
This three-session course will be held Jan. 19-21; participants must attend all sessions to receive American Red Cross Lifeguarding/First Aid & CPR/AED for Lifeguards certification