Take a mindful pause before the winter break with this end-of-year Vinyasa Flow Yoga session, designed exclusively for JHU faculty.
This 60-minute class will guide you through a series of gentle yet energizing movements to release tension, restore balance, and renew your focus as the semester winds down.
All levels are welcome—come as you are and leave feeling refreshed, grounded, and ready to recharge for the new year. Yoga mats will be available, though you're welcome to bring your own.
Thursday, Dec. 11, noon to 1 p.m., Levering Great Hall
