Care.com webinar: Breaking Free of Burnout

Shouldering the mental load and domestic labor can be exhausting. Throw caregiving responsibilities and work into the mix, and you've got a recipe for burnout. Join Care.com for a live webinar at noon on Tuesday, April 9, to learn the skills you need to help you rebalance your mental load.

Ashley Brichter, certified fair play facilitator and family strategist, will be leading a conversation to help you rebalance the load and break out of these patterns. Participants will walk away with an action plan and strategies to navigate personal circumstances as they relate to cultural expectations of domestic labor, weaponized incompetence, guilt, self-sabotage, and resentment.

Register in advance to join the live conversation or receive a recording of this can't-miss webinar.

Questions can be directed to worklife@jhu.edu.