Art provides a common language for communicating with others to cultivate gratitude.
Join Rachel Liccardo, a JHEAP onsite clinician, at noon on Friday, Dec. 1, to learn about the benefits of visual journaling and gratitude along with ways to incorporate these practices into your life moving forward.
Artistic ability is not a requirement for this session. Just grab a piece of paper, colored pencils, stickers, and any other items you'd like to use to make a colorful visual.
Questions can be directed to firstname.lastname@example.org.