There is still plenty of time to participate in the fall Be Well Together Challenge, which runs through Nov. 30. You can join the well-being challenge, which is offered through JHU Healthy at Hopkins, at any time during the month of November.
We just finished Week 1, and we're excited to announce the winners of our random weekly drawing! Congratulations to Holly Tominack (Libraries) and Victoria Gabbai (University Administration).
Victoria stated, "I'm just getting started in the Burnalong monthly challenge but with working from home a lot, I find the Take 5 videos really helpful to pop into my workday. I really love the Take 5! 5-minute Desk Stretch & Restore class. It incorporates neck, arms, and core and is easy, quick, and engaging!"
Next week, it could be you! To participate, you must log in to register for Burnalong, a free virtual wellness platform. and join the challenge from the Burnalong home screen.
From there you can be entered to win prizes if you do any of the following: add a subaccount, take a live class together with a friend, take a class from the social well-being playlist, or complete 60 class minutes during the month.
Select from thousands of live and on-demand Burnalong classes that cover 60+ categories and log in class minutes at any time during the month of November. As a full-time JHU employee, you have access to Burnalong 24 hours a day, 7 days a week.
If you have questions about the challenge or the Burnalong platform, reach out to the JHU Benefits Service Center at 410-516-2000 or firstname.lastname@example.org. Or if you need technical support, contact email@example.com.