Do you ever find yourself with a sense of dread when it comes to tracking? Join the head of Behavior Change at Weight Watchers, Dr. Allison Grupski, on Thursday, Sept. 21, from 1 to 2 p.m. for a conversation about why tracking works and how you can even find ways to enjoy it!
Register here.
You do not need to be a Weight Watchers member to join this webinar. However, as a part-time or full-time university employee, you are eligible for a discounted membership. Information on the Weight Watchers offering through JHU is available here.
Questions can be sent to wellnessprograms@jhu.edu.
