Join Burnalong at noon on Thursday, Aug. 24, to explore the concept of non-scale victories such as increased energy levels, improved sleep quality, and boosted self-confidence. Topics include practical strategies to shift your mindset toward these accomplishments and embrace a holistic approach to well-being.
Register here.
You do not need a Burnalong account to join this webinar, but JHU employees can register for the free virtual fitness and well-being platform here.
Questions can be directed to wellnessprograms@jhu.edu.
