Burnalong webinar: Fuel your workouts with these core food groups

Good nutrition can optimize your workouts and fuel your performance. Join Burnalong at noon on Thursday, June 29, and get specific recommendations for what to eat before, during, and after a workout to feel great while achieving the wellness results you want!

Register here.

You do not need a Burnalong account to join this webinar. But if you are a JHU employee, you can register for the free virtual fitness and well-being platform here.

Questions can be directed to wellnessprograms@jhu.edu.