Good nutrition can optimize your workouts and fuel your performance. Join Burnalong at noon on Thursday, June 29, and get specific recommendations for what to eat before, during, and after a workout to feel great while achieving the wellness results you want!
Register here.
You do not need a Burnalong account to join this webinar. But if you are a JHU employee, you can register for the free virtual fitness and well-being platform here.
Questions can be directed to wellnessprograms@jhu.edu.