This informative and enjoyable workshop being held at noon on Thursday, April 20, shares proven techniques for using laughter to reduce stress in your life.
Participants in this class will explore the history, practices, beliefs, and positive aspects of laughter therapy. This seminar reminds participants about the wonderful energizer that is laughter, the many therapeutic benefits, and the importance of living while laughing out loud to reduce our daily stress and enjoy what life may bring.
Reminder: You and your household members have free, confidential access to support, guidance, and referrals for a variety of needs and concerns through the Johns Hopkins Employee Assistance Program. JHEAP counselors are available 24/7, ready to assist. Reach out confidentially to 888-978-1262.