Envisioning Retirement: A Guided Visual Journaling Exercise

As part of Benefits & Worklife's Pre-Retirement Program for faculty and staff, you are invited to participate in a guided visual-journaling activity to help you reduce stress around approaching retirement.

Join JHEAP clinician Rachel Liccardo, LCSW-C, from noon to 1 p.m. on Friday, April 21, to take a mindful moment to visualize what your days in retirement may look like. This exercise will help you open up about your emotions or challenges around approaching retirement. You will need a piece of paper and something to write with. If you enjoy arts and crafts, feel free to use supplies to make a colorful visual. Artistic ability is not a requirement of this session.

This workshop is only available to Johns Hopkins affiliates, not guests. Space is limited. This session will not be recorded.

Register in advance for this webinar.

If the session is full and you want to be placed on a wait-list, enter your contact information here.

For information on all the Pre-Retirement Program sessions being offered, visit the Benefits & Worklife website.

Questions can be directed to benefits@jhu.edu.