Join Burnalong instructors at noon on Thursday, Feb. 2, for some heart pumping inspiration! Instructors will share different types of cardio workouts that can be both fun and impactful to your heart. You will also get some ideas for how you can make cardio a family activity.
Register here for the webinar Cardio doesn't need to be Hard-io.
You do not need a Burnalong account to join this webinar, but if you are a JHU employee, you can register for your free account here.
Questions can be directed to wellnessprograms@jhu.edu.