Burnalong webinar: How to start meditating

Join us for a practical Burnalong café at noon on Thursday, Jan. 26, where we dive into some ways to start a meditation practice or take your practice to the next level. Instructors will guide you through a few short meditations and discuss the mind, body, and spirit connection.

Register here.

You do not need a Burnalong account to join this webinar, but if you are a JHU employee, you can register for your free account here.

Questions can be directed to wellnessprograms@jhu.edu.