Water is a necessary element for every activity in life. No matter what healthy habit you are focusing on this year, you need to be well hydrated!
Join a Burnalong café at noon on Thursday, Jan. 12, which will focus on ways you can drink more water, why water is actually vital, surprising sources of water, and how much water you should be drinking. A few additional "splashes" of inspiration may be added, too!
You do not need a Burnalong account to join this webinar. But if you are a JHU employee, you can register for your free account here.
Register for the Drink Up! Let's Dive Into Your Drinking Habits webinar here
Questions can be directed to wellnessprograms@jhu.edu.
