Caring for another person can be physically and emotionally draining, but it can also offer rewards. Join this Aetna Resources for Living webinar at 3 p.m. on Tuesday, June 28, to learn more about how to manage your caregiving role to achieve better balance and maintain your well-being. Learn about the stresses of caring for another person, the benefits caregivers can get from their task, and how and why caregivers need care too.
Make your mental well-being a priority. Johns Hopkins' mySupport Employee Assistance Program is here for you and your household family members 24/7, 365 days a year. Call mySupport at 443-997-7000, option #2, for free, confidential help, emotional support, resources, and referrals.