WW webinar: Shifting Your Mindset

Science tells us that if you think differently, you'll act differently. During this webinar being held at 12:30 p.m. on Tuesday, May 17, a WW coach will discuss how a helpful mindset is important to overall wellness and sustaining behavior change. Learn techniques that you and your colleagues can put into practice every day! You do not need to be a WW participant to attend.

Register here.

The university partners with WW to offer benefits-eligible employees more than 50% off WW Digital and unlimited Workshops. To purchase your discounted WW membership, or for more information, visit the Benefits & Worklife website.

Questions can be directed to wellnessprograms@jhu.edu.