Emotional Pain: How Do You Cope?

Note changed time for webinar: April is National Stress Awareness Month. Challenges can arise when individuals with emotional pain turn to maladaptive coping strategies, such as alcohol and substances, overeating, or gambling, to "get by" or "cope." Join a mySupport EAP onsite clinician at 1 p.m. on Wednesday, April 27, to learn about the connection between emotional pain and substance use, the warning signs, and when and where to seek support.

Register here.

Make your mental well-being a priority. Johns Hopkins' mySupport Employee Assistance Program is here for you and your household family members 24/7, 365 days a year. Call mySupport at 443-997-7000, option #2, for free, confidential help, emotional support, resources, and referrals.