Assembling a healthy meal can be intimidating. How much protein and how many carbs should there be? What are the correct portion sizes? During this webinar being held from 12:30 to 1:30 p.m. on Tuesday, March 29, a WW coach will guide you on how to build a meal that's right for you. You do not need to be a WW member to attend.
Joining WW will help you find inspiration, community, and more. Sign up through Johns Hopkins University | WW USA for as low as $8.48 per month (that's 50% off the retail price), and you can unlock a personalized program that can help you reach your weight-loss and wellness goals.
Questions can be directed to wellnessprograms@jhu.edu
