Virtual connections occur more frequently today than ever before, and healthy boundaries are important in any relationship, including online ones.
The mySupport webinar being held at 3 p.m. on Thursday, Feb. 24, will cover how online connections differ from physical ones, and the impact the internet and social media have in how we relate to others. The discussion will include scenarios on how to create balanced online relational boundaries so we can stay connected to each other but still grounded in ourselves.
Make your mental well-being a priority. Johns Hopkins' mySupport Employee Assistance Program is here for you and your household family members 24/7, 365 days a year. Call mySupport at 443-997-7000, option #2, for free, confidential help and referrals for any emotional or mental health concerns you may have.