Does the idea of taking a risk in your work or personal life frighten you? If so, you're not alone. Attend this session at 3 p.m. on Thursday, Feb. 17, to help you find comfort beyond your comfort zone.
- The boundaries of your own comfort zone
- The factors that may be keeping you from trying new things
- Ways to nudge yourself to take on reasonable risks
Make your mental well-being a priority. Johns Hopkins' mySupport Employee Assistance Program is here for you and your household family members 24/7, 365 days a year. Call mySupport at 443-997-7000, option #2 for free, confidential help and referrals for any emotional or mental health concerns you may have.