It's important to be aware of your emotions and know how to manage them. As part of the Coping & Thriving webinar series, join this session at 3 p.m. on Thursday, Jan. 27, to learn:
- The characteristics of someone with high emotional intelligence (EI)
- How to develop your EI
- Ways to manage emotions
Make your mental well-being a priority. Johns Hopkins' mySupport Employee Assistance Program is here for you and your household family members 24/7, 365 days a year. Call mySupport at 443-997-7000, option #2, for free, confidential help and referrals for any emotional or mental health concerns you may have.