Life is full of transitions, which can be scary, exciting, and fulfilling. As part of the Coping and Thriving webinar series, join this webinar at 3 p.m. on Thursday, Jan. 6, to consider:
- How transitions are different from changes
- The different stages of transition
- Ways to cope, adapt, and benefit from transitions
Make your mental well-being a priority. Johns Hopkins' mySupport Employee Assistance Program is here for you and your household family members 24/7, 365 days a year. Call mySupport at 443-997-7000, option #2 for free, confidential help and referrals for any emotional or mental health concerns you may have.