Ask the Expert: Easing Back Into Exercise

Join a 30-minute Ask the Expert session, beginning at noon on Dec. 2, with physical therapist Ryan Cummings to learn smart ways to ease back into exercise. If you took time off from the gym due to COVID, got sidelined by an injury, or had to take a break because of pregnancy, this session is for you!

Join from the meeting link
Meeting number (access code): 2305 074 6541
Meeting password: QqZHRmVk434 or
Join by phone: 404-410-4502
Access code: 2305 074 6541