Burnout is something that many of us have either experienced before or might experience one day. By understanding how it happens and recognizing the signs, you can flag problem situations early. Join the Calm Coaching team for a brief pause in your workday to check in with your body and mind, and discover simple strategies to ease the effects of stress and minimize the chances of burnout.
Sessions offered at two different times on Tuesday, June 22: 11 a.m. and 3 p.m. ET
This is a live webinar. Register here to receive the meeting link.
You do not need the Calm app to participate. If you want to sign up for your free JHU premium account, sign up here, then download the app or use it from your desktop. If you have difficulty registering, contact Calm Support here.