Wellness webinar: Healthy Weight, Set Yourself Up for Success

In 2020 you may have put on a few stress-eating pounds. Although still in a pandemic, you can make healthier choices going forward. Start the new year off with some support to help you achieve your weight loss goals.

Attend the webinar titled Healthy Weight—Set Yourself Up for Success being held from 4 to 5 p.m. on Wednesday, Jan. 13. It will provide tips for developing a lifetime eating plan by helping you improve eating behaviors and activity levels, leading to safe weight loss. This webinar will be recorded. Register for the webinar to receive a copy.

Register here.