Join a mySupport on-site clinician from 4 to 5 p.m. on Wednesday, Dec. 16, for a Coping and Thriving webinar. Learn healthy coping strategies for the new year as we continue to navigate in a global pandemic.
This webinar will provide:
An overview of mySupport services for employees and their household family members
An overview of healthy strategies and realistic goal and expectation setting for the new year to include:
How to set goals and expectations
How to cope in a pandemic with impeding and continued safety limitations
Strategies that are healthy (i.e., exercise) versus unhealthy (i.e., alcohol and substance abuse)
Questions may be directed to wellnessprograms@jhu.edu.
