Coping and Thriving webinar: Healthy Strategies for the New Year

Join a mySupport on-site clinician from 4 to 5 p.m. on Wednesday, Dec. 16, for a Coping and Thriving webinar. Learn healthy coping strategies for the new year as we continue to navigate in a global pandemic.

This webinar will provide:

  • An overview of mySupport services for employees and their household family members

  • An overview of healthy strategies and realistic goal and expectation setting for the new year to include:

    How to set goals and expectations
    How to cope in a pandemic with impeding and continued safety limitations
    Strategies that are healthy (i.e., exercise) versus unhealthy (i.e., alcohol and substance abuse)

Register here.

Questions may be directed to