The traditional view of "Quit" smoking is that we are giving up cigarettes and breaking a habit. This webinar, scheduled for 4 to 5 p.m. ET on Tuesday, Nov. 3, is an introduction to a more positive approach to changing behavior. By deciding to become a nonsmoker, you are gaining and choosing to become a person who no longer chooses to smoke. The session will review the myths and realities of nicotine addiction, and how those views could be holding you back from achieving the goal of becoming a nonsmoker. If you are not able to attend this session, you can listen to the recording of it at another time.
The registration link is here.
Questions can be directed to wellnessprograms@jhu.edu.
