The traditional view of "Quit" smoking is that we are giving up cigarettes and breaking a habit. This webinar, Positive Change: Achieving the Goal of Becoming a Nonsmoker, scheduled for 4 to 5 p.m. on Tuesday, Nov. 3, will serve as an introduction to a more positive approach to changing behavior. By deciding to become a nonsmoker, you are gaining and choosing to become a person who no longer chooses to smoke. The session will review the myths and realities of nicotine addiction and how those views could be holding you back from achieving the goal of becoming a nonsmoker. This session will be recorded, so If you are not able to attend it, you can watch it later.
Register here.
Questions can be directed to wellnessprograms@jhu.edu.
