Join these online mental health workshops as Counseling Center staff provide information and teach skills on a variety of topics. They will be offering Mindful Living (to practice mindfulness and meditation), Stress Management Skills (to learn about causes of, and ways to manage, stress) and Wellness Workshops (ways to enhance overall mental wellness, grounded in positive psychology). Register for the workshops here: https://baseline.campuslabs.com/jhu/workshopsspring2020.
