Get moving with the new Monday Mile Messages program

The Lerner Center for Public Health Promotion hosts a weekly Monday Mile on the Johns Hopkins East Baltimore campus. The Monday Mile is an opportunity for Hopkins affiliates to engage in physical activity together by walking for 25 minutes around campus. Walkers meet at noon in the Johns Hopkins Hospital Administration Building, by the Jesus statue.

Today, Feb. 24, the Lerner Center launches Monday Mile Messages, a free text message program where subscribers receive up to two messages every week with Monday Mile reminders, special events, motivation, and even opportunities to earn free items. If you want the extra push to keep you physically active, this is a great way to get it!

Subscribe to Monday Mile Messages by texting "Monday Mile" to 31996 or by filling out this web form.

For more information on the Monday Mile and the new Monday Mile Messages program, contact Amber-Ray Davidson at amberray.davidson@jhu.edu.