Did you know that one in four deaths is caused by heart disease? Coronary artery disease is the most common form of heart disease and the leading cause of death and disability in the U.S. for both men and women. Your best defense against CAD and other cardiovascular problems, including stroke, is within your control.
Find out what you can do to reduce your risk for heart disease by joining Madeline DeGroot, a health adviser for Health Fitness, from noon to 1 p.m. on Wednesday, Feb. 26, for the wellness webinar Heart Healthy Living—The Beat Goes On. You'll learn:
- What causes heart disease
- Your controllable and uncontrollable risks for CAD
- Lifestyle choices for a healthy heart
DeGroot has more than 10 years of experience in worksite health promotion. Her certifications include first aid, CPR/AED, ACE Health Coach, AFAA Primary Group Exercise, AFAA Personal Training, Schwinn Indoor Cycling, and Zumba Basic I.
Join the meeting to view the WebEx by selecting this link or pasting this URL into your browser: https://trustmarkbenefits.webex.com/trustmarkbenefits/j.php?MTID=m7cd6ed3d47baaf9105ecf94f9cd3fa6c
To listen by phone instead of computer, call +1-312-535-8110 and use the participant code 733 210 766.