IMPROVE - a workshop for managing distress

his workshop will help attendees to better understand their emotions, how they can be beneficial, and how to keep those emotions from taking over their lives. There will be three 90-minute sessions. April 5, 12 , and 19 from 4:00-5:30 at the JHU counseling center. Please email Dr. Jeanna Stokes at or Angela Termini at if interested in attending.