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Simple Steps to a Healthy Heart

Emily Craft, in-store nutritionist at Giant Food, talks about simple and delicious ways to enjoy heart-healthy foods throughout the day. Learn how to prepare your foods with less sugar, fat, and salt. Get practical tips on how to take control of your blood pressure and cholesterol.

  • Thursday, Feb. 15, Keswick, noon to 1 p.m.

The Johns Hopkins Shuttle makes frequent runs between campuses. For more information on shuttle schedules, visit the Transportation Services website.

Register on the Worklife Registration page of the Work, Life and Engagement website or call 443-997-7000.