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Johns Hopkins UniversityEst. 1876

America’s First Research University

Manage Your Stress and Improve Relaxation with Tai Chi

Have you done anything for yourself lately? Join staff from Baltimore Tai Chi for a relaxing hour practicing tai chi. Tai chi is a traditional Chinese system of movement, meditation, and self-defense that is practiced throughout the world as a way to reduce stress, and to improve relaxation, health, and fitness. No prior experience is needed. Wear comfortable clothes.

  • Wednesday, Nov. 1, East Baltimore campus, noon to 1 p.m.
  • Wednesday, Nov. 8, Homewood campus, noon to 1 p.m.

The Johns Hopkins shuttle makes frequent runs between campuses. For more information on shuttle schedules, visit the Transportation Services website.

[Register on the Worklife Registration page of the Work, Life and Engagement website or call 443-997-7000.

Visit the Work, Life and Engagement website for information about upcoming workshops and other programs.