Free fitness assessments at the rec

The Office of Recreation encourages students to "Know your numbers." Learn your resting heart rate, blood pressure, body fat percentage, BMI, and circumference measurements.

Assessments are free of charge and will be conducted by certified personal trainers. No appointment is necessary; just show up Wednesday, Sept. 28 from 7-8 p.m. in the O'Connor Rec Center lobby. More information is available online.