Free fitness assessments at the Rec

The Recreation Office encourages students to "Know your numbers!" Find your resting heart rate, blood pressure, body fat %, BMI, and circumference measurements. Assessments are free of charge and will be conducted by certified personal trainers. No appointment is necessary—just show up!

Wednesday, Feb. 11, 7 to 8 p.m., in the main lobby at the Rec Center

Information about group fitness classes is here.