Virtual Workshop: Visual Journaling to Cultivate Gratitude

Dec 1, 2023 - Dec 2, 2023
12 - 1pm EST
Registration is required
This event is free

Who can attend?

  • Faculty
  • Staff

Description

Art provides a common language for communicating with others to cultivate gratitude.

Join Rachel Liccardo, a JHEAP onsite clinician, at noon on Friday, Dec. 1, to learn about the benefits of visual journaling and gratitude along with ways to incorporate these practices into your life moving forward.

Artistic ability is not a requirement for this session. Just grab a piece of paper, colored pencils, stickers, and any other items you'd like to use to make a colorful visual.

Register here.

Questions can be directed to benefits@jhu.edu.

Who can attend?

  • Faculty
  • Staff