Burnalong webinar: Celebrating Non-Scale Victories

Description

Join Burnalong at noon on Thursday, August 24 to explore the concept of non-scale victories such as increased energy levels, improved sleep quality, and boosted self-confidence. Topics include practical strategies to shift your mindset towards these accomplishments and embrace a holistic approach to well-being.

Register here.

You do not need a Burnalong account to join this webinar, but JHU employees can register for the free virtual fitness and well-being platform here.

Questions can be directed to wellnessprograms@jhu.edu.