Burnalong Webinar: Breaking Up with Emotional Eating

Description

Join Burnalong at noon on July 13, for an empowering virtual event, "Liberate Your Relationship with Food: Breaking Up with Emotional Eating." Certified nutritionists will teach you how to identify triggers, develop healthy coping mechanisms, and establish a nourishing and balanced relationship with food.

Register here.

You do not need a Burnalong account to join this webinar, but JHU employees can register for the free virtual fitness and well-being platform here.

Questions can be directed to wellnessprograms@jhu.edu.