Impostor Phenomenon Workshop

Description

This 1.5-hour workshop, hosted by the Counseling Center, will offer the chance to build insight into the Impostor Phenomenon (IP). Participants will learn about the factors that lead us to feel like impostors (including cultural and family messages), develop a better understanding of their own experience of IP, and learn how to resist impostor feelings. The workshop ultimately aims to provide skills to combat IP and increase feelings of empowerment. The workshop includes both presenting information and space for personal reflection.