Burnalong Webinar: How to re-adjust your relationship with food

Description

Join Burnalong at noon on Thursday, March 9 to learn how to re-adjust your relationship with food. The session will focus on how you can approach food with a more healthy mindset so you can adjust what you use food for and how it impacts your body.

Learn how to balance cravings, how you perceive "good" and "bad" food, and the steps to take to have a healthier relationship with food.

You do not need a Burnalong account to join this webinar. But if you are a JHU employee, you can register for your free account here.