Koru Mindfulness Program

Oct 17, 2022
6 - 7:15pm EDT
Bunting-Meyerhoff Interfaith Center Bunting-Meyerhoff Interfaith Center
Homewood Campus
Registration is required
This event is free

Who can attend?

  • Students

Contact

Molly Hutchison

Description

Learn mindfulness skills and meditation techniques to improve your sleep, decrease your stress, and increase your self-compassion. Koru Mindfulness is a free 4-week program that is open to all JHU students and trainees. Participants must be able to attend all four dates: Oct. 17, Oct. 24, Oct. 31, Nov. 7.

Who can attend?

  • Students

Registration

Registration is required

Register online

Contact

Molly Hutchison