East Baltimore Mindful Walks

Description

Join Johns Hopkins Health Promotion and Well-being for East Baltimore Mindful Walks. Use this time to take a meaningful break from your day and practice mindfulness during a walk around Eager Park in East Baltimore.

Walks are led by Carol Spencer of Health Promotion and Well-being and Milly Altamira of the Johns Hopkins Student Assistance Program. Time includes opening, 15-20 min walk, and closing. There is no experience nor fitness level necessary—people of all abilities are welcome.

For disability accommodations, please email Carol Spencer at cspenc29@jhu.edu.

We will meet at the south corner of Eager Park outside of the Starbucks (1812 Ashland Ave.). We will walk in drizzle/light rain, so please dress appropriately or bring an umbrella. Walks will be cancelled due to moderate rain and forecasted snow.