Emotional Pain: How Do You Cope?

Description

April is National Stress Awareness month. Challenges can arise when individuals with emotional pain turn to maladaptive coping strategies, such as alcohol and substances, overeating, or gambling, to "get by" or "cope." Join a mySupport EAP onsite clinician to learn about the connection between emotional pain and substance use, the warning signs, and when and where to seek support.