IAAP Seminar: Roadblocks to Resilience

Description

Find out how resilience is the key to becoming stronger and more resilient when faced with setbacks in life.

Stress and adversity can take an additional toll on us, affecting how we feel and act in our personal and professional lives.

This seminar shares:

• What you need to know about resilience
• Five practices to help you bounce back quicker by accessing the emotional strength that you already have

Learn more about the speaker online. This event is hosted by Kathy Pethakas, branch manager for the IAAP Johns Hopkins Bayview Branch, and Shavise Glascoe, wellness program manager for the Johns Hopkins Health System.