Weekly Meditation

Nov 27, 2021
4 - 4:30pm EST
Online
Registration is required
This event is free

Who can attend?

  • Faculty
  • Staff
  • Students

Contact

Vignesh Sadras

Description

Are you interested in reconnecting with your core ideals, knowing yourself better, and discovering a more enduring source of peace? Then you might be interested in exploring meditation.

Medical student Vignesh Sadras is leading 30-minute meditation session via Zoom on Saturdays. Sessions involve a brief introduction to a particular approach to meditation (mostly derived from the Dharmic religions: Buddhism, Jainism, Sikhism, Hinduism), 10-15 minutes of practice, and a few minutes of group discussion. The group is flexible and focused on meeting the needs of participants.

Please attend the event by using the Zoom link (meeting ID: 977 1361 7080 | passcode: 873473).

Who can attend?

  • Faculty
  • Staff
  • Students

Registration

Registration is required

Please register in advance to receive important messages about schedule changes, resources, etc.

Contact

Vignesh Sadras