UHS Resiliency and Leadership Workshop Series: More Helpful Thoughts and Being Cause in the Matter

Description

UHS Wellness is sponsoring a four-part workshop series, facilitated by Sel J. Hwahng and David Makonnen. This one is on "More Helpful Thoughts and Being Cause in the Matter."

More Helpful Thoughts arise from looking for opportunities for continual growth and development. In this workshop we will explore the relationship between More Helpful Thoughts and seeing oneself as the source of one's experience of life.

In this series, discover new ways of being and acting to expand your resiliency and leadership. You can participate in one or more of these workshops held via Zoom. Each workshop will consist of a short lecture, discussion in small groups (breakout sessions) as well as a large group, and reflection exercises. Learn more about the series.

Sel J. Hwahng is an assistant professor of women's and gender studies at Towson University, instructor in the R3 Center for Innovation in Science Education, and a Master of Science candidate in cardiovascular epidemiology at the Johns Hopkins Bloomberg School of Public Health. David Makonnen is a consultant for the United Nations International Office of Migration and faculty in early childhood education with the Seattle Colleges.