MySupport Presents: Beating the winter blahs

Feb 18, 2021
3 - 4pm EST
Registration is required
This event is free

Who can attend?

  • Faculty
  • Staff

Contact

Benefits Service Center
4105162000

Description

Do you feel sluggish, bored, shut in and perhaps a bit blue now that holiday season is behind us, but spring is still weeks away? Does it sometimes feel like winter will never end? Sign up for this webinar to learn more about the winter blahs and how to cope. • What causes the winter blahs? • Differences between the blahs and SAD (seasonal affective disorder) • Simple solutions and ways to "tune up" your attitude now!

Who can attend?

  • Faculty
  • Staff

Registration

Registration is required

Please register in advance

Contact

Benefits Service Center
4105162000