MySupport Presents: UNPLUG TO RECHARGE

Description

While it's hard to deny the advantages of technology, we often have an unhealthy attachment. The constant need to feel connected is affecting us on many different levels. Feelings like you're caught up in the social media madness and need to recharge? This mySupport workshop will talk about the reasons you need to unplug. • How do we begin to "detox"? • The positives of unplugging to recharge our bodies and minds • Steps to have a better balance