Wellness Webinar: I Want to Start Working Out, Where Do I Start?
Description
A great way to not only improve your physical fitness, but to boost your mood and general well-being is to have a regular fitness routine. However, it's often hard to know where to begin.
Take the first step by attending the webinar, I want to Start Working Out, Where Do I Start? from 4 to 5 p.m. on Thursday, October 22. This one hour wellness webinar will assist you with setting a plan and goals for starting your fitness journey.
Who can attend?
- Faculty
- Staff