Wellness Webinar: I Want to Start Working Out, Where Do I Start?

Oct 22, 2020
4 - 5pm EDT
Registration is required
This event is free

Who can attend?

  • Faculty
  • Staff

Contact

Benefits Service Center
4105162000

Description

A great way to not only improve your physical fitness, but to boost your mood and general well-being is to have a regular fitness routine. However, it's often hard to know where to begin.

Take the first step by attending the webinar, I want to Start Working Out, Where Do I Start? from 4 to 5 p.m. on Thursday, October 22. This one hour wellness webinar will assist you with setting a plan and goals for starting your fitness journey.

Who can attend?

  • Faculty
  • Staff

Registration

Registration is required

Please register in advance

Contact

Benefits Service Center
4105162000